P90X Workout Schedule Lean Printable
P90X Workout Schedule Lean Printable – What exactly is the p90x lean workout schedule? This routine offers two days of resistance and four days of cardio/yoga. Classic p90x legs and back, ab ripper x kenpo x rest or x‐stretch phase 1 phase 2 phase 3 chest, shoulders & tirceps, ab ripper x plyometrics back and.